Chromium Toxicity

ByLarry E. Johnson, MD, PhD, University of Arkansas for Medical Sciences
Reviewed/Revised Jul 2023
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    Only 1 to 3% of biologically active trivalent chromium (Cr) is absorbed. Normal plasma levels are 0.05 to 0.50 mcg/L (1.0 to 9.6 nmol/L). However, it is not clear whether chromium should be considered an essential (required) trace element (1).

    Chromium potentiates insulin activity; however, it is not known whether chromium picolinate supplementation is beneficial in diabetes mellitus. Patients with diabetes should not take chromium supplements unless use is supervised by a diabetes specialist. Chromium supplements do not enhance muscle size or strength.

    chromium (CrO3) in the workplace (eg, welding plants, steel mills) may irritate the skin, lungs, and gastrointestinal tract and may cause perforation of the nasal septum and lung carcinoma.

    (See also Overview of Mineral Deficiency and Toxicity.)

    Reference

    1. 1. Vincent JB: New evidence against chromium as an essential trace element. J Nutr 147 (12):2212–2219, 2017. doi:10.3945/jn.117.255901

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